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shelbi chapman shelbi chapman

07-07-2017 1:24 AM

Harper Harper

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 95 lbs
21 Air Squats
Run (Weighted), 35 lbs, 400 m

Result

3 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats + 150 m | Rx'd

Result

3 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats + 150 m | Rx'd

Community

Stats

WOD Count

858th

Level

Avg Power Output

≈ 39.0 (ft*lbs)/sec

Training Days

126 (2024)

History

Stats

WOD Count

858th

Level

Avg Power Output

≈ 39.0 (ft*lbs)/sec

Training Days

126 (2024)

History

Achievements

Milestone Reached

Power Clean

2,750 Reps

Movement Progress

Milestone 130,000

Run

113,626 Meters (+1,350)

Milestone 5,500

Pull-up

5,399 Reps (+36)

Milestone 4,500

Air Squat

4,273 Reps (+84)

Milestone 5,250

Clean

4,846 Reps (+60)

Milestone 3,000

Power Clean

2,759 Reps (+60)

Milestone 17,500

Squat

16,629 Reps (+84)

History (1)

Harper

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 95 lbs
21 Air Squats
Run (Weighted), 35 lbs, 400 m

Result

3 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats + 150 m | Rx'd 3 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats + 150 m | Rx'd

Level 92 Level 92 858th WOD 858th WOD

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