Jason Miller Jason Miller

07-07-2017 5:18 AM

07-07-2017 5:18 AM


Bradley Bradley

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

10 rounds of:
Sprint, 100 m
10 Pull-ups
Sprint, 100 m
10 Burpees
Rest 30 secs

Result

30 mins 40 secs | Rx'd

Result

30 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

98th

Level

42

Avg Power Output

78.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

98th

Level

42

Avg Power Output

78.6 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

26,047 Meters (+2,000)

Milestone 1,000

Burpee

559 Reps (+100)

Milestone 1,000

Pull-up

699 Reps (+100)

History (1)

History (1)

0 Comments

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