July 09, 2017
Workout Level
77

Run, 1.5 mi -- then -- 8 rounds of: 19 Pull-ups 19 Push-ups 19 Burpees -- then -- Dball Carry, 75 lbs, 400 m | 75 lbs Farmers Walk (Dumbbell), 30 lbs, 1 mi

Stats
  • Level 77 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
Milestone
77
Current
Previous Results

Below are your previous Servais results.

  • 35lb dumbbells. New burpee standard
    Level
    75
    Servais : 96 mins 59 secs | Rx'd 4 mins 11 secs
    Run, 1.5 mi -- then -- 8 rounds of: 19 Pull-ups 19 Push-ups 19 Burpees -- then -- Sandbag Carry, 400 m | 75 lbs Farmers Walk (Dumbbell), 30 lbs, 1 mi
    Sunday, August 26, 2018 ()
Comments

You need more results before we can create this chart.