July 09, 2017
Workout Level
70

Run, 1.5 mi -- then -- 8 rounds of: 19 Pull-ups 19 Push-ups 19 Burpees -- then -- Sandbag Carry, 400 m | 100 lbs Farmers Walk (Dumbbell), 45 lbs, 1 mi

Stats
  • ≈ 65.9 (ft*lbs)/sec avg power output
  • Level 70 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
70
Current
Previous Results

Below are your previous Servais results.

  • Level
    61
    Servais : 84 mins 40 secs | Rx'd 6 mins 20 secs
    Run, 1.5 mi -- then -- 8 rounds of: 19 Pull-ups 19 Push-ups 19 Burpees -- then -- Sandbag Carry, 400 m | 100 lbs Farmers Walk (Dumbbell), 45 lbs, 1 mi
    Sunday, August 26, 2018 ()
Comments

You need more results before we can create this chart.