July 10, 2017

Had to drop last set,hands very sore(soft) to hold onto bar!.

Workout Level
NA

Sets 4 Deadlifts, 80% 1RM | 180 kg 4 Deadlifts, 80% 1RM | 180 kg 4 Deadlifts, 80% 1RM | 180 kg 4 Deadlifts, 80% 1RM | 160 kg

Stats
  • 2,447 ft*lbs of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
32
Milestone
NA
Current
Previous Results

You don't have any previous results for Deadlift : 4x4 at 80% 1RM.

Comments

You need more results before we can create this chart.