July 10, 2017

Could go faster on run.all deadlifts un-broken

Workout Level
90
FT: Deadlifts and 400 m : 7 mins 10 secs | Rx'd

21 Deadlifts, 225 lbs Run, 400 m 15 Deadlifts, 225 lbs Run, 400 m 9 Deadlifts, 225 lbs Run, 400 m

Stats
  • 93.4 (ft*lbs)/sec avg power output
  • Level 90 worldwide. Dragon status.
Movements
Milestone

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Level
91
Milestone
90
Current
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