Katie Klug Katie Klug

07-10-2017 5:51 PM

07-10-2017 5:51 PM


Wilmot Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

6 rounds of:
50 Air Squats
25 Ring Dips

Result

54 mins 30 secs | Rx'd

Result

54 mins 30 secs | Rx'd

Notes

An hour long workout is probably not the point of this, but really wanted to prove to myself I could make it thru.

Notes

An hour long workout is probably not the point of this, but really wanted to prove to myself I could make it thru.

Community

Community


Stats

WOD Count

522nd

Level

90

Training Days

52 (2024)

History

1

Stats

WOD Count

522nd

Level

90

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

1,200 Reps

Movement Progress

Movement Progress

Milestone 5,500

Air Squat

5,412 Reps (+300)

Milestone 1,300

Dip

1,287 Reps (+150)

Milestone 15,000

Squat

14,668 Reps (+300)

History (1)

History (1)

0 Comments

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