Harper Harper

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 135 lbs
21 Air Squats
Run (Weighted), 45 lbs, 400 m

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 135 lbs
21 Air Squats
Run (Weighted), 45 lbs, 400 m

Result

4 rounds + 9 Chest-to-bar Pull-ups + 7 Power Cleans | Rx'd

Result

4 rounds + 9 Chest-to-bar Pull-ups + 7 Power Cleans | Rx'd

Community

Community


Stats

WOD Count

603rd

Level

91

Avg Power Output

≈ 59.1 (ft*lbs)/sec

Training Days

117 (2024)

History

1

Stats

WOD Count

603rd

Level

91

Avg Power Output

≈ 59.1 (ft*lbs)/sec

Training Days

117 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

1,250 Reps

Movement Progress

Movement Progress

Milestone 210,000

Run

193,784 Meters (+1,600)

Milestone 3,500

Pull-up

3,217 Reps (+45)

Milestone 1,000

Air Squat

775 Reps (+84)

Milestone 3,750

Clean

3,089 Reps (+67)

Milestone 1,500

Power Clean

1,282 Reps (+67)

Milestone 10,000

Squat

9,223 Reps (+84)

History (1)

History (1)

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