July 10, 2017 1:43 AM
3 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats + 400 m | Rx'd
Level 96
322nd WOD
Result
Result
3 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats + 400 m | Rx'dNotes
Adicional a las 3 rondas hice 9 chest to bar, 15 power clean y 21 air squat. Hice AB 400mts en vez de correr.
Notes
Adicional a las 3 rondas hice 9 chest to bar, 15 power clean y 21 air squat. Hice AB 400mts en vez de correr.
Stats
WOD Count
322nd
Level
96
Training Days
64 (2024)
History
1
Stats
WOD Count
322nd
Level
96
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
25,100 Meters (+1,600)Milestone 1,000
Pull-up
619 Reps (+36)Milestone 500
Air Squat
378 Reps (+84)Milestone 1,500
Clean
1,006 Reps (+60)Milestone 500
Power Clean
379 Reps (+60)Milestone 5,000
Squat
2,875 Reps (+84)History (1)
History (1)
