AMReps in 29 mins:
Burpee | 102 reps
Rest 1 min
Deadlift, 155 lbs | 77 reps
Box Jump, 24 in | 72 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 13 reps
Rest 1 min
Snatch, 75 lbs | 70 reps
Push-up | 73 reps
Rest 1 min
Row Calories, 5 mins | 91 reps
AMReps in 29 mins:
Burpee | 102 reps
Rest 1 min
Deadlift, 155 lbs | 77 reps
Box Jump, 24 in | 72 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 13 reps
Rest 1 min
Snatch, 75 lbs | 70 reps
Push-up | 73 reps
Rest 1 min
Row Calories, 5 mins | 91 reps
July 11, 2017 10:16 AM
498 reps | Rx'd
Level 99
668th WOD
Result
Result
498 reps | Rx'dNotes
Missed the first minute of rowing!!:(
Notes
Missed the first minute of rowing!!:(
Stats
WOD Count
668th
Level
99
Avg Power Output
≈ 140.5 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
668th
Level
99
Avg Power Output
≈ 140.5 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Achievements
Achievements
Milestone Reached
Turkish Get-up
10 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,918 Reps (+72)Milestone 3,000
Burpee
2,951 Reps (+102)Milestone 3,000
Deadlift
2,777 Reps (+77)Milestone 3,250
Push-up
3,209 Reps (+73)Milestone 5,250
Row Calories
4,783 Reps (+91)Milestone 2,600
Snatch
2,412 Reps (+70)Milestone 25
Turkish Get-up
13 Reps (+13)History (1)
History (1)
