Mauro Palmeira Mauro Palmeira

07-12-2017 10:08 PM

07-12-2017 10:08 PM

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Deadlift : 5 @ 65%, 5 @ 70%, 5 @ 75%, 5 @ 80%, 5 @ 85% Deadlift : 5 @ 65%, 5 @ 70%, 5 @ 75%, 5 @ 80%, 5 @ 85%

Sets
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 70% 1RM | 255 lbs
5 Deadlifts, 75% 1RM | 305 lbs
5 Deadlifts, 80% 1RM | 355 lbs
5 Deadlifts, 85% 1RM | 418 lbs

Sets
5 Deadlifts, 65% 1RM | 225 lbs
5 Deadlifts, 70% 1RM | 255 lbs
5 Deadlifts, 75% 1RM | 305 lbs
5 Deadlifts, 80% 1RM | 355 lbs
5 Deadlifts, 85% 1RM | 418 lbs

Result

Completed | 225 lbs, 255 lbs, 305 lbs, 355 lbs, e418 lbs | Rx'd

Result

Completed | 225 lbs, 255 lbs, 305 lbs, 355 lbs, e418 lbs | Rx'd

Community

Community

Stats

WOD Count

122nd

Level

-

Work Performed

20,714 ft*lbs (+1,264)

Training Days

61 (2024)

History

2

Stats

WOD Count

122nd

Level

-

Work Performed

20,714 ft*lbs (+1,264)

Training Days

61 (2024)

History

2

Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

559 Reps (+25)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mauro Palmeira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mauro Palmeira. start your free trial