10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
July 14, 2017 4:05 PM
7 rounds + 30 Double Unders + 11 Power Snatches | 356 reps | Rx'd
Level 99
704th WOD
Result
Result
7 rounds + 30 Double Unders + 11 Power Snatches | 356 reps | Rx'd ⚡ 0.367 roundsNotes
no beast mode..pretty tired..just went with it so pretty happy
Notes
no beast mode..pretty tired..just went with it so pretty happy
Stats
WOD Count
704th
Level
99
Avg Power Output
107.8 (ft*lbs)/sec (+7.7)
Training Days
98 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
704th
Level
99
Avg Power Output
107.8 (ft*lbs)/sec (+7.7)
Training Days
98 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.4 rounds
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,162 Reps (+240)Milestone 10,000
Double Under
9,752 Reps (+240)Milestone 2,600
Snatch
2,442 Reps (+116)Milestone 1,000
Power Snatch
915 Reps (+116)History (3)
History (3)
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