Sets
3 Back Squats, 87% 1RM | 155 kg
3 Back Squats, 87% 1RM | 155 kg
3 Back Squats, 87% 1RM | 155 kg
Sets
3 Back Squats, 87% 1RM | 155 kg
3 Back Squats, 87% 1RM | 155 kg
3 Back Squats, 87% 1RM | 155 kg
July 17, 2017 8:57 AM
Completed | 155 kg, 155 kg, and 155 kg | Rx'd
513th WOD
Result
Result
Completed | 155 kg, 155 kg, and 155 kg | Rx'dStats
WOD Count
513th
Level
-
Work Performed
1,094 ft*lbs
Training Days
82 (2024)
History
1
Stats
WOD Count
513th
Level
-
Work Performed
1,094 ft*lbs
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,335 Reps (+9)Milestone 900
Back Squat
879 Reps (+9)History (1)
History (1)
