August 12, 2012 3:48 PM
46 mins | Rx'd
Level 84
174th WOD
Result
Result
46 mins | Rx'dNotes
Perfect squat clean form towards the end (Had to be perfect that bar wasn't moving any other way).
Notes
Perfect squat clean form towards the end (Had to be perfect that bar wasn't moving any other way).
Stats
WOD Count
174th
Level
84
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
174th
Level
84
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
709 Reps (+72)Milestone 1,250
Box Jump
1,013 Reps (+72)Milestone 1,500
Clean
888 Reps (+63)Milestone 300
Squat Clean
207 Reps (+63)Milestone 5,000
Squat
3,380 Reps (+63)History (1)
History (1)
