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07-17-2017 8:45 PM

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Row (calories)s : 5x20, rest 1 min Row (calories)s : 5x20, rest 1 min

Sets : rest 1 min
20 Row (calories)s
20 Row (calories)s
20 Row (calories)s
20 Row (calories)s
20 Row (calories)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

195th

Level

-

Work Performed

62,766 ft*lbs

Training Days

56 (2024)

History

1

Stats

WOD Count

195th

Level

-

Work Performed

62,766 ft*lbs

Training Days

56 (2024)

History

1

Achievements

Milestone Reached

Row Calories

3,000 Reps

Movement Progress

Milestone 3,750

Row Calories

3,056 Reps (+100)

History (1)

Row (calories)s : 5x20, rest 1 min

Sets : rest 1 min
20 Row (calories)s
20 Row (calories)s
20 Row (calories)s
20 Row (calories)s
20 Row (calories)s

Result

Completed | Rx'd Completed | Rx'd

195th WOD 195th WOD

1 / 1

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