10 rounds of:
30 Double Unders
10 Wall Balls, 20 lbs
10 Push-ups
10 rounds of:
30 Double Unders
10 Wall Balls, 20 lbs
10 Push-ups
July 17, 2017 11:06 PM
15 mins 30 secs | Rx'd
198th WOD
Result
Result
15 mins 30 secs | Rx'dStats
WOD Count
198th
Level
-
Avg Power Output
111.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
198th
Level
-
Avg Power Output
111.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,790 Reps (+300)Milestone 2,000
Double Under
1,790 Reps (+300)Milestone 500
Push-up
470 Reps (+100)Milestone 2,500
Squat
2,324 Reps (+100)Milestone 1,000
Wall Ball
840 Reps (+100)History (1)
History (1)
