Lacey Thompson Lacey Thompson

07-17-2017 11:00 PM

07-17-2017 11:00 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 140 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 140 lbs

Result

26 mins 57 secs | Not Rx'd

Result

26 mins 57 secs | Not Rx'd

Notes

Scaled to 140lbs. Not quite confident how the form would be at 155.

Notes

Scaled to 140lbs. Not quite confident how the form would be at 155.

Community

Community


Stats

WOD Count

269th

Level

-

Avg Power Output

49.5 (ft*lbs)/sec

Training Days

127 (2024)

History

2

Stats

WOD Count

269th

Level

-

Avg Power Output

49.5 (ft*lbs)/sec

Training Days

127 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

741 Reps (+90)

Milestone 1,500

Clean

1,235 Reps (+30)

Milestone 750

Power Clean

576 Reps (+30)

Milestone 7,500

Squat

5,047 Reps (+150)

Milestone 2,500

Wall Ball

2,380 Reps (+150)

History (2)

History (2)

0 Comments

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