Chris Cano Chris Cano

07-17-2017 5:57 AM

07-17-2017 5:57 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 2 secs | Rx'd

Result

6 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

665th

Level

69

Avg Power Output

109.0 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Stats

WOD Count

665th

Level

69

Avg Power Output

109.0 (ft*lbs)/sec

Training Days

142 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,165 Reps (+45)

Milestone 12,500

Squat

10,401 Reps (+45)

Milestone 900

Overhead Squat

857 Reps (+45)

History (1)

History (1)

0 Comments

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