Joshua Owens Joshua Owens

07-19-2017 4:08 PM

07-19-2017 4:08 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 56 secs | Rx'd

Result

15 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

178th

Level

89

Avg Power Output

137.8 (ft*lbs)/sec

Training Days

109 (2024)

History

1

Stats

WOD Count

178th

Level

89

Avg Power Output

137.8 (ft*lbs)/sec

Training Days

109 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,573 Reps (+100)

Milestone 1,250

Push-up

888 Reps (+100)

Milestone 2,500

Sit-up

2,003 Reps (+100)

Milestone 1,500

Air Squat

1,243 Reps (+100)

Milestone 5,000

Squat

3,561 Reps (+100)

History (1)

History (1)

0 Comments

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