Sets
1 Push Press | 40 kg
1 Push Press | 45 kg
1 Push Press | 47.5 kg
1 Push Press | 50 kg
1 Push Press | 52.5 kg
1 Push Jerk | 52.5 kg
1 Push Jerk | 55 kg
1 Push Jerk | 57.5 kg
1 Push Jerk | 58.5 kg
1 Push Jerk | 60 kg
1 Split Jerk | 0 kg
1 Split Jerk | 0 kg
1 Split Jerk | 0 kg
1 Split Jerk | 0 kg
1 Split Jerk | 0 kg
Sets
1 Push Press | 40 kg
1 Push Press | 45 kg
1 Push Press | 47.5 kg
1 Push Press | 50 kg
1 Push Press | 52.5 kg
1 Push Jerk | 52.5 kg
1 Push Jerk | 55 kg
1 Push Jerk | 57.5 kg
1 Push Jerk | 58.5 kg
1 Push Jerk | 60 kg
1 Split Jerk | 0 kg
1 Split Jerk | 0 kg
1 Split Jerk | 0 kg
1 Split Jerk | 0 kg
1 Split Jerk | 0 kg
July 19, 2017 12:57 PM
518.5 kg | 40 kg, 45 kg, 47.5 kg, 50 kg, 52.5 kg, 52.5 kg, 55 kg, 57.5 kg, 58.5 kg, 60 kg, 0 kg, 0 kg, 0 kg, 0 kg, and 0 kg | Rx'd
Level 11
17th WOD
Result
Result
518.5 kg | 40 kg, 45 kg, 47.5 kg, 50 kg, 52.5 kg, 52.5 kg, 55 kg, 57.5 kg, 58.5 kg, 60 kg, 0 kg, 0 kg, 0 kg, 0 kg, and 0 kg | Rx'dStats
WOD Count
17th
Level
-
Work Performed
2,113 ft*lbs
Training Days
5 (2024)
History
1
Stats
WOD Count
17th
Level
11
Work Performed
2,113 ft*lbs
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
45 Reps (+15)Milestone 75
Push Press
5 Reps (+5)Milestone 75
Jerk
39 Reps (+10)History (1)
History (1)
