btwb

Donna Bailey Donna Bailey

07-19-2017 4:54 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

26 mins 46 secs | Rx'd ⚡5 mins 56 secs | Rx'd

Result

26 mins 46 secs | Rx'd ⚡5 mins 56 secs | Rx'd

Notes

Thanks Trish for the encouragement!

Notes

Thanks Trish for the encouragement!

Community

Stats

WOD Count

707th

Level

Avg Power Output

38.1 (ft*lbs)/sec (-3.4)

Training Days

54 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

707th

Level

Avg Power Output

38.1 (ft*lbs)/sec (-3.4)

Training Days

54 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

6,000 Reps

Movement Progress

Milestone 6,500

Pull-up

6,076 Reps (+100)

Milestone 3,750

Push-up

3,369 Reps (+100)

Milestone 3,000

Sit-up

2,769 Reps (+100)

Milestone 3,500

Air Squat

3,376 Reps (+100)

Milestone 15,000

Squat

13,650 Reps (+100)

History (3)

Angie

75 Pull-up (red band)s
75 Elevated Push Ups
75 Sit-up (abmat)s
75 Air Squats

Result

18 mins 9 secs | Not Rx'd 18 mins 9 secs | Not Rx'd

1st WOD 1st WOD

Angie

75 Pull-ups
75 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 50 secs | Not Rx'd 20 mins 50 secs | Not Rx'd 2 mins 41 secs 2 mins 41 secs

2nd WOD 2nd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

26 mins 46 secs | Rx'd 26 mins 46 secs | Rx'd ⚡5 mins 56 secs | Rx'd ⚡5 mins 56 secs | Rx'd

Level 73 Level 73 707th WOD 707th WOD

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