July 21, 2017

After three set did 200kg walkout for 30second!.

Workout Level
NA
Back Squat : 3x3 at 90% 1RM : Completed | 162 kg, 162 kg, and 162 kg | Rx'd

Sets 3 Back Squats, 90% 1RM | 162 kg 3 Back Squats, 90% 1RM | 162 kg 3 Back Squats, 90% 1RM | 162 kg

Stats
  • 1,136 ft*lbs of work done
Movements
Milestone

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Level
29
Milestone
NA
Current
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