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Josh Elkins Josh Elkins

07-21-2017 1:56 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 34 secs | Rx'd ⚡3 mins 56 secs | Rx'd

Result

4 mins 34 secs | Rx'd ⚡3 mins 56 secs | Rx'd

Community

Stats

WOD Count

767th

Level

Avg Power Output

152.6 (ft*lbs)/sec (+70.6)

Training Days

117 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

767th

Level

Avg Power Output

152.6 (ft*lbs)/sec (+70.6)

Training Days

117 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 2,400

Handstand Push-up

2,309 Reps (+45)

Milestone 3,400

Deadlift

3,233 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

8 mins 30 secs | Not Rx'd 8 mins 30 secs | Not Rx'd

336th WOD 336th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 34 secs | Rx'd 4 mins 34 secs | Rx'd ⚡3 mins 56 secs | Rx'd ⚡3 mins 56 secs | Rx'd

Level 89 Level 89 767th WOD 767th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 48 secs | Rx'd 4 mins 48 secs | Rx'd 14 secs 14 secs

Level 87 Level 87 1470th WOD 1470th WOD

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