btwb

Emily Prostko Emily Prostko

07-21-2017 9:26 AM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 2 secs | Rx'd ⚡ 7 mins 48 secs

Result

5 mins 2 secs | Rx'd ⚡ 7 mins 48 secs

Community

Stats

WOD Count

450th

Level

Training Days

100 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

450th

Level

Training Days

100 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Deadlift

1,800 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 1,050

Handstand Push-up

960 Reps (+45)

Milestone 2,200

Deadlift

1,803 Reps (+45)

History (2)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

12 mins 50 secs | Rx'd 12 mins 50 secs | Rx'd

Level 73 Level 73 359th WOD 359th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 2 secs | Rx'd 5 mins 2 secs | Rx'd ⚡7 mins 48 secs ⚡7 mins 48 secs

Level 93 Level 93 450th WOD 450th WOD

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