July 21, 2017 10:15 PM
26 mins 54 secs | Rx'd
Level 90
2017th WOD
Result
Result
26 mins 54 secs | Rx'dNotes
First round 3:54 but then those cleans and deads got heavy...fast. All squats cleans. Thanks for the wod Ladyfriend!
Notes
First round 3:54 but then those cleans and deads got heavy...fast. All squats cleans. Thanks for the wod Ladyfriend!
Stats
WOD Count
2017th
Level
90
Avg Power Output
44.5 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Stats
WOD Count
2017th
Level
90
Avg Power Output
44.5 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
3,150 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,189 Reps (+30)Milestone 9,000
Clean
8,922 Reps (+25)Milestone 3,400
Deadlift
3,198 Reps (+30)Milestone 4,200
Muscle-up
4,159 Reps (+20)Milestone 10,500
Pull-up
10,157 Reps (+25)Milestone 3,225
Ring Muscle-up
3,153 Reps (+20)Milestone 30,000
Squat
27,912 Reps (+20)Milestone 4,750
Thruster
4,557 Reps (+20)History (1)
History (1)
