btwb

Lacey Thompson Lacey Thompson

07-21-2017 11:57 PM

Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

46 mins 12 secs | Rx'd

Result

46 mins 12 secs | Rx'd

Notes

Long af.

Notes

Long af.

Community

Stats

WOD Count

276th

Level

Avg Power Output

112.3 (ft*lbs)/sec

Training Days

131 (2024)

History

Stats

WOD Count

276th

Level

Avg Power Output

112.3 (ft*lbs)/sec

Training Days

131 (2024)

History

Achievements

Milestone Reached

Run

50,000 Meters

Milestone Reached

Burpee

2,500 Reps

Movement Progress

Milestone 70,000

Run

51,966 Meters (+2,400)

Milestone 40,000

Row

38,818 Meters (+3,000)

Milestone 3,000

Burpee

2,579 Reps (+150)

Milestone 1,250

Box Jump

1,091 Reps (+150)

History (1)

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

46 mins 12 secs | Rx'd 46 mins 12 secs | Rx'd

Level 85 Level 85 276th WOD 276th WOD

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