Austin Roberts Austin Roberts

07-22-2017 12:01 PM

07-22-2017 12:01 PM


Dallas 5 Dallas 5

AMReps in 29 mins:
Burpee | 100 reps
Rest 1 min
Deadlift, 105 lbs | 63 reps
Box Jump, 20 in | 63 reps
Rest 1 min
Dumbbell Turkish Get Up, 10 lbs | 40 reps
Rest 1 min
Snatch, 75 lbs | 81 reps
Push-up | 80 reps
Rest 1 min
Row Calories, 5 mins | 100 reps

AMReps in 29 mins:
Burpee | 100 reps
Rest 1 min
Deadlift, 105 lbs | 63 reps
Box Jump, 20 in | 63 reps
Rest 1 min
Dumbbell Turkish Get Up, 10 lbs | 40 reps
Rest 1 min
Snatch, 75 lbs | 81 reps
Push-up | 80 reps
Rest 1 min
Row Calories, 5 mins | 100 reps

Result

527 reps | Rx'd

Result

527 reps | Rx'd

Community

Community


Stats

WOD Count

57th

Level

99

Avg Power Output

≈ 91.2 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

57th

Level

99

Avg Power Output

≈ 91.2 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Row Calories

500 Reps

Milestone Reached

Snatch

400 Reps

Milestone Reached

Turkish Get-up

25 Reps

Movement Progress

Movement Progress

Milestone 750

Box Jump

711 Reps (+63)

Milestone 1,000

Burpee

997 Reps (+100)

Milestone 600

Deadlift

448 Reps (+63)

Milestone 500

Push-up

483 Reps (+80)

Milestone 750

Row Calories

560 Reps (+100)

Milestone 600

Snatch

452 Reps (+81)

Milestone 50

Turkish Get-up

40 Reps (+40)

History (1)

History (1)

0 Comments

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