Dan Cooke Dan Cooke

07-22-2017 6:18 PM

07-22-2017 6:18 PM

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Every 2 mins for 20 mins: Clean Every 2 mins for 20 mins: Clean

Sets

1 Clean | 195 lbs

Level 46

1 Clean | 205 lbs

Level 53

1 Clean | 215 lbs

Level 60

1 Clean | 225 lbs

Level 66

1 Clean | 235 lbs

Level 73

1 Clean | 235 lbs

Level 73

1 Clean | 235 lbs

Level 73

1 Clean | 245 lbs

Level 79

1 Clean | 255 lbs

Level 84

1 Clean | 235 lbs

Level 73

Sets

1 Clean | 195 lbs

Level 46

1 Clean | 205 lbs

Level 53

1 Clean | 215 lbs

Level 60

1 Clean | 225 lbs

Level 66

1 Clean | 235 lbs

Level 73

1 Clean | 235 lbs

Level 73

1 Clean | 235 lbs

Level 73

1 Clean | 245 lbs

Level 79

1 Clean | 255 lbs

Level 84

1 Clean | 235 lbs

Level 73

Result

2280 lbs | Rx'd

Result

2280 lbs | Rx'd

Community

Community

Stats

WOD Count

2212th

Level

87

Avg Power Output

11.0 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Clean PR

1 @ 255 lbs 💣

Stats

WOD Count

2212th

Level

87

Avg Power Output

11.0 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Clean PR

1 @ 255 lbs 💣

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,745 Reps (+10)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial