João Ferreira João Ferreira

05-19-2017 10:40 PM

05-19-2017 10:40 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

10 mins 57 secs | Rx'd 2 mins 30 secs

Result

10 mins 57 secs | Rx'd 2 mins 30 secs

Community

Community


Stats

WOD Count

240th

Level

99

Avg Power Output

166.3 (ft*lbs)/sec (+30.9)

Training Days

50 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

240th

Level

99

Avg Power Output

166.3 (ft*lbs)/sec (+30.9)

Training Days

50 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Push-up

1,750 Reps

Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,814 Reps (+100)

Milestone 2,250

Push-up

1,776 Reps (+100)

Milestone 1,000

Sit-up

918 Reps (+100)

Milestone 1,500

Air Squat

1,309 Reps (+100)

Milestone 5,000

Squat

4,227 Reps (+100)

History (2)

History (2)

0 Comments

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