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Carla Petruzziello Carla Petruzziello

07-23-2017 8:28 AM

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Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight | 165 lbs
Run, 100 m

Result

7 mins 20 secs | Rx'd

Result

7 mins 20 secs | Rx'd

Community

Stats

WOD Count

835th

Level

94

Avg Power Output

124.0 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

835th

Level

94

Avg Power Output

124.0 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Movement Progress

Milestone 190,000

Run

182,657 Meters (+700)

Milestone 4,200

Deadlift

4,076 Reps (+77)

History (1)

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight | 165 lbs
Run, 100 m

Result

7 mins 20 secs | Rx'd 7 mins 20 secs | Rx'd

Level 94 Level 94 835th WOD 835th WOD

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