btwb

Bob Lamboo Bob Lamboo

07-24-2017 1:00 PM

Pike Pike

5 rounds of:
20 Thrusters, 75 lbs
10 Ring Dip (Strict)s
20 Push-ups
10 Strict Handstand Push-ups
Bear Crawl, 50 m

Result

38 mins 57 secs | Rx'd

Result

38 mins 57 secs | Rx'd

Community

Stats

WOD Count

240th

Level

Avg Power Output

≈ 0.4 (ft*lbs)/sec

Training Days

20 (2024)

History

Stats

WOD Count

240th

Level

Avg Power Output

≈ 0.4 (ft*lbs)/sec

Training Days

20 (2024)

History

Achievements

Milestone Reached

Push-up

5,750 Reps

Milestone Reached

Handstand Push-up

750 Reps

Milestone Reached

Squat

10,000 Reps

Milestone Reached

Thruster

500 Reps

Movement Progress

Milestone 6,250

Push-up

5,771 Reps (+100)

Milestone 900

Handstand Push-up

759 Reps (+50)

Milestone 200

Dip

195 Reps (+50)

Milestone 12,500

Squat

10,074 Reps (+100)

Milestone 750

Thruster

588 Reps (+100)

History (1)

Pike

5 rounds of:
20 Thrusters, 75 lbs
10 Ring Dip (Strict)s
20 Push-ups
10 Strict Handstand Push-ups
Bear Crawl, 50 m

Result

38 mins 57 secs | Rx'd 38 mins 57 secs | Rx'd

Level 82 Level 82 240th WOD 240th WOD

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