10 Dumbbell Thrusters, 45 lbs
50 Double Unders
8 Dumbbell Thrusters, 45 lbs
40 Double Unders
6 Dumbbell Thrusters, 45 lbs
30 Double Unders
4 Dumbbell Thrusters, 45 lbs
20 Double Unders
2 Dumbbell Thrusters, 45 lbs
10 Double Unders
10 Dumbbell Thrusters, 45 lbs
50 Double Unders
8 Dumbbell Thrusters, 45 lbs
40 Double Unders
6 Dumbbell Thrusters, 45 lbs
30 Double Unders
4 Dumbbell Thrusters, 45 lbs
20 Double Unders
2 Dumbbell Thrusters, 45 lbs
10 Double Unders
July 24, 2017 2:27 PM
4 mins 40 secs | Rx'd
Level 75
1266th WOD
Result
Result
4 mins 40 secs | Rx'dStats
WOD Count
1266th
Level
75
Avg Power Output
125.4 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
1266th
Level
75
Avg Power Output
125.4 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
17,500 Reps
Milestone Reached
Thruster
2,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,269 Reps (+150)Milestone 12,000
Double Under
11,587 Reps (+150)Milestone 20,000
Squat
17,523 Reps (+30)Milestone 2,750
Thruster
2,528 Reps (+30)History (1)
History (1)
