July 24, 2017
Workout Level
NA
AMRAP 20 mins: Power Snatches, Lateral Burpee Over Barbells and Pull-ups : 8 rounds + 5 Power Snatches + 9 Lateral Burpee Over Barbells | 214 reps | Rx'd

20:00 AMRAP: 5 Power Snatches, 95 lbs 10 Lateral Burpee Over Barbells 10 Pull-ups

Stats
  • 98.1 (ft*lbs)/sec avg power output
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