AMReps in 29 mins:
Burpee
Rest 1 min
Deadlift, 155 lbs
Box Jump, 24 in
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs
Rest 1 min
Snatch, 75 lbs
Push-up
Rest 1 min
Row Calories, 5 mins
AMReps in 29 mins:
Burpee
Rest 1 min
Deadlift, 155 lbs
Box Jump, 24 in
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs
Rest 1 min
Snatch, 75 lbs
Push-up
Rest 1 min
Row Calories, 5 mins
Result
Result
383 reps | Rx'dNotes
different order of rounds
Notes
different order of rounds
Stats
WOD Count
758th
Level
92
Avg Power Output
≈ 1.3 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
758th
Level
92
Avg Power Output
≈ 1.3 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,233 Reps (+0)Milestone 2,750
Box Jump
2,333 Reps (+0)Milestone 3,400
Snatch
3,260 Reps (+0)Milestone 2,200
Deadlift
2,027 Reps (+0)Milestone 25
Turkish Get-up
10 Reps (+0)History (1)
History (1)