Hannes Nickl Hannes Nickl

07-25-2017 5:37 AM

07-25-2017 5:37 AM


Dallas 5 Dallas 5

AMReps in 29 mins:
Burpee
Rest 1 min
Deadlift, 155 lbs
Box Jump, 24 in
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs
Rest 1 min
Snatch, 75 lbs
Push-up
Rest 1 min
Row Calories, 5 mins

AMReps in 29 mins:
Burpee
Rest 1 min
Deadlift, 155 lbs
Box Jump, 24 in
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs
Rest 1 min
Snatch, 75 lbs
Push-up
Rest 1 min
Row Calories, 5 mins

Result

383 reps | Rx'd

Result

383 reps | Rx'd

Notes

different order of rounds

Notes

different order of rounds

Community

Community


Stats

WOD Count

758th

Level

92

Avg Power Output

≈ 1.3 (ft*lbs)/sec

Training Days

99 (2024)

History

1

Stats

WOD Count

758th

Level

92

Avg Power Output

≈ 1.3 (ft*lbs)/sec

Training Days

99 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Row Calories

2,233 Reps (+0)

Milestone 2,750

Box Jump

2,333 Reps (+0)

Milestone 3,400

Snatch

3,260 Reps (+0)

Milestone 2,200

Deadlift

2,027 Reps (+0)

Milestone 25

Turkish Get-up

10 Reps (+0)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Hannes Nickl. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Hannes Nickl.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hannes Nickl. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Hannes Nickl. start your free trial