Bill Deys Bill Deys

07-25-2017 11:08 PM

07-25-2017 11:08 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 250 lbs

Level 74


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 260 lbs

Level 80


Sets


3 Front Squats | 235 lbs

Level 66


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 250 lbs

Level 74


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 260 lbs

Level 80


Result

3735 lbs | 235 lbs, 245 lbs, 250 lbs, 255 lbs, and 260 lbs | Rx'd 60 lbs

Result

3735 lbs | 235 lbs, 245 lbs, 250 lbs, 255 lbs, and 260 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

1268th

Level

89

Work Performed

11,152 ft*lbs (+247)

Training Days

104 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1268th

Level

89

Work Performed

11,152 ft*lbs (+247)

Training Days

104 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

17,538 Reps (+15)

Milestone 2,300

Front Squat

2,294 Reps (+15)

History (4)

History (4)

1 / 4
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