21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
9 mins 45 secs | Rx'dNotes
Thrusters sucked but burpees save my time. PR
Notes
Thrusters sucked but burpees save my time. PR
Stats
WOD Count
620th
Level
99
Avg Power Output
167.7 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
620th
Level
99
Avg Power Output
167.7 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
13:00
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,953 Reps (+84)Milestone 12,500
Squat
11,168 Reps (+84)Milestone 1,250
Thruster
1,190 Reps (+84)History (1)
History (1)