Sets
3 Power Cleans, 80% 1RM | 60 kg
3 Power Cleans, 80% 1RM | 60 kg
3 Power Cleans, 80% 1RM | 60 kg
3 Power Cleans, 80% 1RM | 60 kg
3 Power Cleans, 80% 1RM | 60 kg
Sets
3 Power Cleans, 80% 1RM | 60 kg
3 Power Cleans, 80% 1RM | 60 kg
3 Power Cleans, 80% 1RM | 60 kg
3 Power Cleans, 80% 1RM | 60 kg
3 Power Cleans, 80% 1RM | 60 kg
July 26, 2017 1:28 PM
Completed | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd
480th WOD
Result
Result
Completed | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'dStats
WOD Count
480th
Level
-
Work Performed
11,448 ft*lbs
Training Days
52 (2024)
History
1
Stats
WOD Count
480th
Level
-
Work Performed
11,448 ft*lbs
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,810 Reps (+15)Milestone 1,250
Power Clean
1,151 Reps (+15)History (1)
History (1)
