AMReps in 7 mins:
1 Power Clean, 105 lbs | 1 rep
30 Double Unders | 30 reps
2 Power Cleans, 105 lbs | 2 reps
30 Double Unders | 30 reps
3 Power Cleans, 105 lbs | 3 reps
30 Double Unders | 30 reps
4 Power Cleans, 105 lbs | 4 reps
30 Double Unders | 30 reps
5 Power Cleans, 105 lbs | 5 reps
30 Double Unders | 30 reps
6 Power Cleans, 105 lbs | 6 reps
30 Double Unders | 30 reps
7 Power Cleans, 105 lbs | 2 reps
30 Double Unders
8 Power Cleans, 105 lbs
30 Double Unders
9 Power Cleans, 105 lbs
30 Double Unders
10 Power Cleans, 105 lbs
30 Double Unders
AMReps in 7 mins:
1 Power Clean, 105 lbs | 1 rep
30 Double Unders | 30 reps
2 Power Cleans, 105 lbs | 2 reps
30 Double Unders | 30 reps
3 Power Cleans, 105 lbs | 3 reps
30 Double Unders | 30 reps
4 Power Cleans, 105 lbs | 4 reps
30 Double Unders | 30 reps
5 Power Cleans, 105 lbs | 5 reps
30 Double Unders | 30 reps
6 Power Cleans, 105 lbs | 6 reps
30 Double Unders | 30 reps
7 Power Cleans, 105 lbs | 2 reps
30 Double Unders
8 Power Cleans, 105 lbs
30 Double Unders
9 Power Cleans, 105 lbs
30 Double Unders
10 Power Cleans, 105 lbs
30 Double Unders
July 26, 2017 1:31 PM
203 reps | Rx'd
Level 65
483rd WOD
Result
Result
203 reps | Rx'dStats
WOD Count
483rd
Level
65
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
483rd
Level
65
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,714 Reps (+180)Milestone 8,000
Double Under
6,721 Reps (+180)Milestone 2,250
Clean
1,833 Reps (+23)Milestone 1,250
Power Clean
1,174 Reps (+23)History (1)
History (1)
