50 Wall Balls 20 lbs
50 Pull-ups
50 Double Unders
35 Wall Balls 20 lbs
35 Pull-ups
35 Double Unders
20 Wall Balls 20 lbs
20 Pull-ups
20 Double Unders
50 Wall Balls 20 lbs
50 Pull-ups
50 Double Unders
35 Wall Balls 20 lbs
35 Pull-ups
35 Double Unders
20 Wall Balls 20 lbs
20 Pull-ups
20 Double Unders
August 16, 2012 3:23 PM
17 mins 27 secs | Rx'd
Level 71
327th WOD
Result
Result
17 mins 27 secs | Rx'dStats
WOD Count
327th
Level
71
Avg Power Output
77.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
327th
Level
71
Avg Power Output
77.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,854 Reps (+105)Milestone 6,000
Double Under
4,554 Reps (+105)Milestone 9,500
Pull-up
9,358 Reps (+105)Milestone 17,500
Squat
16,109 Reps (+105)Milestone 3,500
Wall Ball
3,240 Reps (+105)History (1)
History (1)
