Sets
1 Power Clean & Jerk | 143 lbs
Level 84
1 Power Clean & Jerk | 143 lbs
Level 84
1 Power Clean & Jerk | 143 lbs
Level 84
1 Power Clean & Jerk | 152 lbs
Level 89
1 Power Clean & Jerk | 154 lbs
Level 90
1 Power Clean & Jerk | 154 lbs
Level 90
1 Power Clean & Jerk | 158 lbs
Level 92
1 Power Clean & Jerk | 163 lbs
Level 94
1 Power Clean & Jerk | 163 lbs
Level 94
1 Power Clean & Jerk | 165 lbs
Level 94
1 Power Clean & Jerk | 167 lbs
Level 96
1 Power Clean & Jerk | 169 lbs
Level 96
1 Power Clean & Jerk | 171 lbs
Level 97
1 Power Clean & Jerk | 143 lbs
Level 84
1 Power Clean & Jerk | 143 lbs
Level 84
Sets
1 Power Clean & Jerk | 143 lbs
Level 84
1 Power Clean & Jerk | 143 lbs
Level 84
1 Power Clean & Jerk | 143 lbs
Level 84
1 Power Clean & Jerk | 152 lbs
Level 89
1 Power Clean & Jerk | 154 lbs
Level 90
1 Power Clean & Jerk | 154 lbs
Level 90
1 Power Clean & Jerk | 158 lbs
Level 92
1 Power Clean & Jerk | 163 lbs
Level 94
1 Power Clean & Jerk | 163 lbs
Level 94
1 Power Clean & Jerk | 165 lbs
Level 94
1 Power Clean & Jerk | 167 lbs
Level 96
1 Power Clean & Jerk | 169 lbs
Level 96
1 Power Clean & Jerk | 171 lbs
Level 97
1 Power Clean & Jerk | 143 lbs
Level 84
1 Power Clean & Jerk | 143 lbs
Level 84
Result
Result
2331 lbs | Rx'dNotes
Oh power positions... always need more work. Jerks were cake. Bar speed HAS to be faster off the floor. Fully extend.
Notes
Oh power positions... always need more work. Jerks were cake. Bar speed HAS to be faster off the floor. Fully extend.
Stats
WOD Count
2265th
Level
97
Avg Power Output
18.5 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Power Clean & Jerk PR
1 @ 171 lbs 💣
Stats
WOD Count
2265th
Level
97
Avg Power Output
18.5 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Power Clean & Jerk PR
1 @ 171 lbs 💣
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,954 Reps (+15)Milestone 1,800
Clean & Jerk
1,710 Reps (+15)Milestone 3,700
Jerk
3,642 Reps (+15)Milestone 4,500
Power Clean
4,426 Reps (+15)Milestone 8,500
Shoulder-to-Overhead
8,402 Reps (+15)History (1)
History (1)