Katie Brown Katie Brown

07-28-2017 7:04 PM

07-28-2017 7:04 PM


Deadlift : 5-5-3-3-3-1-1-1-1 Deadlift : 5-5-3-3-3-1-1-1-1

Sets


5 Deadlifts | 205 lbs

Level 70


5 Deadlifts | 205 lbs

Level 70


3 Deadlifts | 225 lbs

Level 75


3 Deadlifts | 240 lbs

Level 82


3 Deadlifts | 255 lbs

Level 89


1 Deadlift | 295 lbs

Level 92


1 Deadlift | 305 lbs

Level 94


1 Deadlift | 315 lbs

Level 96


1 Deadlift | 335 lbs

Level 98


Sets


5 Deadlifts | 205 lbs

Level 70


5 Deadlifts | 205 lbs

Level 70


3 Deadlifts | 225 lbs

Level 75


3 Deadlifts | 240 lbs

Level 82


3 Deadlifts | 255 lbs

Level 89


1 Deadlift | 295 lbs

Level 92


1 Deadlift | 305 lbs

Level 94


1 Deadlift | 315 lbs

Level 96


1 Deadlift | 335 lbs

Level 98


Result

5460 lbs | 205 lbs, 205 lbs, 225 lbs, 240 lbs, 255 lbs, 295 lbs, 305 lbs, 315 lbs, and 335 lbs | Rx'd

Result

5460 lbs | 205 lbs, 205 lbs, 225 lbs, 240 lbs, 255 lbs, 295 lbs, 305 lbs, 315 lbs, and 335 lbs | Rx'd

Notes

335# felt so easy I thought I was hitting 350# for sure but not today 😛 Oh well! Still happy to hit 5# away from my 1RM without deadlifting much.

Notes

335# felt so easy I thought I was hitting 350# for sure but not today 😛 Oh well! Still happy to hit 5# away from my 1RM without deadlifting much.

Community

Community


Stats

WOD Count

2266th

Level

95

Work Performed

13,269 ft*lbs

Training Days

131 (2024)

History

1

Stats

WOD Count

2266th

Level

95

Work Performed

13,269 ft*lbs

Training Days

131 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,299 Reps (+23)

History (1)

History (1)

0 Comments

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