Sets
1 Back Squat | 181 kg
1 Shoulder Press | 80 kg
1 Deadlift | 225 kg
Sets
1 Back Squat | 181 kg
1 Shoulder Press | 80 kg
1 Deadlift | 225 kg
July 29, 2017 9:14 AM
486 kg | 181 kg, 80 kg, and 225 kg | Rx'd
Level 96
520th WOD
Result
Result
486 kg | 181 kg, 80 kg, and 225 kg | Rx'dStats
WOD Count
520th
Level
96
Work Performed
391 ft*lbs
Training Days
87 (2024)
History
1
Stats
WOD Count
520th
Level
96
Work Performed
391 ft*lbs
Training Days
87 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
1000 lbs
Milestone Reached
Phenom
400 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 900
Back Squat
889 Reps (+1)Milestone 1,000
Deadlift
941 Reps (+1)Milestone 250
Shoulder Press
220 Reps (+1)Milestone 1,500
Shoulder-to-Overhead
1,492 Reps (+1)Milestone 7,500
Squat
5,346 Reps (+1)History (1)
History (1)
