July 29, 2017 6:18 AM
37 mins 53 secs | Rx'd
Level 54
454th WOD
Result
Result
37 mins 53 secs | Rx'dNotes
@175
Notes
@175
Stats
WOD Count
454th
Level
54
Avg Power Output
7.8 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
454th
Level
54
Avg Power Output
7.8 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
600 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,206 Reps (+60)Milestone 800
Bench Press
647 Reps (+60)Milestone 12,500
Squat
11,434 Reps (+60)Milestone 700
Back Squat
575 Reps (+60)History (1)
History (1)
