July 29, 2017

Was shooting for sub 21. Seven minute rounds

Workout Level
98

3 rounds of: Run, 800 m 7 Deadlifts, 185 lbs 10 Burpee Pull-ups 14 Single Arm Kettlebell Thrusters, 35 lbs 20 Box Jumps, 20 in

Stats
  • ≈ 83.4 (ft*lbs)/sec avg power output
  • Level 98 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
98
Current
Previous Results

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Comments

You need more results before we can create this chart.