Lacey Thompson Lacey Thompson

07-29-2017 4:54 PM

07-29-2017 4:54 PM


Artie Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 65 lbs

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 65 lbs

Result

9 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 428 reps | Rx'd

Result

9 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 428 reps | Rx'd

Community

Community


Stats

WOD Count

301st

Level

96

Avg Power Output

102.9 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

301st

Level

96

Avg Power Output

102.9 (ft*lbs)/sec

Training Days

137 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,450 Reps (+95)

Milestone 500

Push-up

483 Reps (+100)

Milestone 1,000

Air Squat

533 Reps (+143)

Milestone 7,500

Squat

5,424 Reps (+233)

Milestone 1,000

Thruster

926 Reps (+90)

History (1)

History (1)

0 Comments

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