btwb

Jennifer Johnson Jennifer Johnson

07-29-2017 12:35 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

15 mins 50 secs | Rx'd

Result

15 mins 50 secs | Rx'd

Community

Stats

WOD Count

84th

Level

Avg Power Output

109.6 (ft*lbs)/sec

Training Days

72 (2024)

History

Stats

WOD Count

84th

Level

Avg Power Output

109.6 (ft*lbs)/sec

Training Days

72 (2024)

History

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Kettlebell Swing

1,500 Reps

Movement Progress

Milestone 250

Box Jump

150 Reps (+150)

Milestone 5,000

Squat

4,981 Reps (+150)

Milestone 1,500

Wall Ball

1,350 Reps (+150)

Milestone 1,750

Kettlebell Swing

1,574 Reps (+150)

History (2)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

15 mins 50 secs | Rx'd 15 mins 50 secs | Rx'd

Level 99 Level 99 84th WOD 84th WOD

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

15 mins 40 secs | Rx'd 15 mins 40 secs | Rx'd ⚡10 secs ⚡10 secs

Level 99 Level 99 133rd WOD 133rd WOD

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