Anthony Peressini Anthony Peressini

07-30-2017 1:30 PM

07-30-2017 1:30 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

15 mins 59 secs | Rx'd

Result

15 mins 59 secs | Rx'd

Notes

HSPU and wall balls on same wall, everything unbroken and smooth, Barbell ~7' behind HSPU area... 11 rounds done at 4:57, 20 rounds done at 10:00, 24 rounds done at 12:30... Done next to Lauren, had a 4 rep lead through 12 rounds then tied to 15 rounds then she pulled 6 reps ahead for a while, she finished 15:56 by getting to power clean first :/

Notes

HSPU and wall balls on same wall, everything unbroken and smooth, Barbell ~7' behind HSPU area... 11 rounds done at 4:57, 20 rounds done at 10:00, 24 rounds done at 12:30... Done next to Lauren, had a 4 rep lead through 12 rounds then tied to 15 rounds then she pulled 6 reps ahead for a while, she finished 15:56 by getting to power clean first :/

Community

Community


Stats

WOD Count

2393rd

Level

99

Avg Power Output

125.7 (ft*lbs)/sec

Training Days

185 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2393rd

Level

99

Avg Power Output

125.7 (ft*lbs)/sec

Training Days

185 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

22:00

Milestone Reached

Handstand Push-up

5,550 Reps

Movement Progress

Movement Progress

Milestone 5,700

Handstand Push-up

5,594 Reps (+90)

Milestone 7,500

Clean

7,311 Reps (+30)

Milestone 3,250

Power Clean

3,108 Reps (+30)

Milestone 32,500

Squat

31,722 Reps (+150)

Milestone 7,500

Wall Ball

7,162 Reps (+150)

History (2)

History (2)

0 Comments

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