Lisa Wynkoop Lisa Wynkoop

08-04-2017 6:32 PM

08-04-2017 6:32 PM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

18 rounds + Muscle Up | 253 reps | Rx'd

Result

18 rounds + Muscle Up | 253 reps | Rx'd

Community

Community


Stats

WOD Count

235th

Level

99

Training Days

27 (2024)

History

1

Stats

WOD Count

235th

Level

99

Training Days

27 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

16 rounds

Milestone Reached

Muscle-up

100 Reps

Milestone Reached

Ring Muscle-up

75 Reps

Milestone Reached

Handstand Push-up

750 Reps

Milestone Reached

Kettlebell Swing

1,500 Reps

Movement Progress

Movement Progress

Milestone 200

Muscle-up

105 Reps (+37)

Milestone 150

Ring Muscle-up

95 Reps (+37)

Milestone 900

Handstand Push-up

775 Reps (+72)

Milestone 1,750

Kettlebell Swing

1,544 Reps (+144)

History (1)

History (1)

0 Comments

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