carolien visser carolien visser

08-02-2017 8:54 PM

08-02-2017 8:54 PM


Power Clean : 5x4 at 80% 1RM Power Clean : 5x4 at 80% 1RM

Sets
4 Power Cleans, 80% 1RM | 62.5 kg
4 Power Cleans, 80% 1RM | 62.5 kg
4 Power Cleans, 80% 1RM | 62.5 kg
4 Power Cleans, 80% 1RM | 62.5 kg
4 Power Cleans, 80% 1RM | 62.5 kg

Sets
4 Power Cleans, 80% 1RM | 62.5 kg
4 Power Cleans, 80% 1RM | 62.5 kg
4 Power Cleans, 80% 1RM | 62.5 kg
4 Power Cleans, 80% 1RM | 62.5 kg
4 Power Cleans, 80% 1RM | 62.5 kg

Result

Completed | 62.5 kg, 62.5 kg, 62.5 kg, 62.5 kg, and 62.5 kg | Rx'd

Result

Completed | 62.5 kg, 62.5 kg, 62.5 kg, 62.5 kg, and 62.5 kg | Rx'd

Community

Community


Stats

WOD Count

492nd

Level

-

Work Performed

15,743 ft*lbs

Training Days

57 (2024)

History

1

Stats

WOD Count

492nd

Level

-

Work Performed

15,743 ft*lbs

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,928 Reps (+20)

Milestone 1,250

Power Clean

1,239 Reps (+20)

History (1)

History (1)

0 Comments

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