Charith Gurusinghe Charith Gurusinghe

08-03-2017 10:58 PM

08-03-2017 10:58 PM


DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

8 rounds + 8 Toes-to-bars | 232 reps | Rx'd

Result

8 rounds + 8 Toes-to-bars | 232 reps | Rx'd

Community

Community


Stats

WOD Count

653rd

Level

97

Avg Power Output

111.3 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Stats

WOD Count

653rd

Level

97

Avg Power Output

111.3 (ft*lbs)/sec

Training Days

142 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Toes-to-Bar

2,727 Reps (+72)

Milestone 1,500

Lunge

1,460 Reps (+96)

Milestone 15,000

Squat

13,756 Reps (+64)

Milestone 2,500

Thruster

2,409 Reps (+64)

History (1)

History (1)

0 Comments

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